Quinoa Almond Vanilla High Power Bites
These no-bake bites are a powerhouse of clean energy, combining the complete protein of quinoa with healthy fats from almonds and a boost from Sta-Balance TMR Vanilla Protein. Perfect for breakfast on-the-go or a post-workout snack. 🍬 Per Bite (12 balls) 51g ÷ 12 = ~4.25g protein per ball
Ingredients
1 cup cooked quinoa, cooled
¼ cup almond flour
½ cup almond butter (or your favourite nut butter)
1 scoop Sta-Balance TMR Vanilla Protein
1 Tbsp maple syrup (optional)
¼ cup chopped nuts (or swap in ground flax, chia seeds, dried fruit, or a mix of seeds for variety)
Instructions
In a large bowl, combine quinoa, almond flour, almond butter, protein powder, maple syrup, and your choice of mix-ins.
Mix until well blended.
Too dry? Add a drizzle of maple syrup or 1 Tbsp nut butter. Too wet? Add a little more almond flour.
Roll mixture into bite-sized balls (about 1 Tbsp each).
Place on a tray or plate and refrigerate for at least 30 minutes to set.
Store in an airtight container in the fridge for up to 1 week, or freeze for longer.
🌾 Why Quinoa Is a Nutritional MVP
Quinoa isn’t just trendy—it’s a complete protein and a nutritional powerhouse:
Complete protein: Contains all 9 essential amino acids, making it ideal for plant-based diets.
Rich in fiber: Supports digestion and helps keep you full longer.
Loaded with minerals: High in magnesium, iron, zinc, and manganese for energy and immune support.
Low glycemic index: Helps stabilize blood sugar levels.
Naturally gluten-free: A safe grain alternative for those with gluten sensitivities.
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