My Journey of Menopause.
The Slow Drip of Symptoms … It started with mood swings, random aches and pains, brain fog thick enough to get lost in, and exhaustion that no amount of coffee could fix. And sex? What sex. Between the sandpaper pain, zero desire, and being flat-out wiped, the switch was off—and stayed off.
Finding HOPE in the Midst of Menopause
Menopause—it doesn’t matter what stage you’re in: Peri, Meno, or Past. You know that feeling when your body seems to be on a journey of its own—hot flashes, mood shifts, sleepless nights, or even a gut that suddenly feels like it’s working against you?
If that’s where you are right now, let me introduce you to something that’s giving me a lot of hope (no pun intended!). It’s called HOPE—Youngevity’s women-focused wellness system created to support us through this very season of life.
Rewrite your M-Pause Journey with HOPE.
HOPE isn’t just another wellness thing. It’s a system built with intention—2½ years of research, testing, and refining to ensure every ingredient serves a purpose. Not hype. Not fluff. Just real support for women in every stage of menopause: peri, meno, and post.
I can’t help but wonder—what if this had existed when I first entered perimenopause? Maybe I’d have slept better. Maybe my brain wouldn’t have felt like a fog machine. Maybe my family would’ve had a more grounded, joyful version of me.
Noticing the Patterns: How Food Triggered My Symptoms
It didn’t happen overnight. But as I was living out my menopause symptoms, I finally started paying attention—really paying attention—to what was happening in my body after I ate or drank certain things.
And let me tell you… the patterns were loud and clear.